Ask
us! We'd be happy to answer your questions!
To start our program, you will receive a packet that includes the following
forms to fill out:
Symptom Survey form
Toxicity Survey form
Daily Food
Diary form
Additional General Whole-Food Philosophy information
You'll
need to make an appointment to go over these forms after you fill them out and send them back to us. The appointment
can be made when you request the materials - please complete and return the packet several days before your scheduled
appointment to give us time to enter your survey results into our computer program and organize them into detailed reports
for you.
This appointment will take about an hour. We will discuss the items you filled out on
your forms and what you would like to do to address them. If there are supplements that can help you support your nutritional
goals, we will discuss these with you, as well as any changes you might want to think about making to your eating habits or
lifestyle. Please remember, the journey starts with a single step - If you feel you want to develop new, healthier habits,
you can decide how much you want to take on at one time. It all doesn't have to happen overnight. We will schedule
a followup appointment with you, if one is needed, for about 3 weeks after your initial appointment.
At
your followup appointment, which will last about half an hour, we will go over whatever changes you may have decided to make
in your eating, lifestyle, and how you feel about them. We will also review whatever supplements you might be taking
and go over questions you may have. Keep in mind, whole food supplements are just that - food which is highly nutrient
dense and concentrated. They are not drugs, and you will not see dramatic changes in your symptoms like you would with
drugs. Whole food supplements provide your body with the materials it needs to repair itself and heal from the inside
out rather than just suppressing symptoms. Over time, as your body rebuilds in a natural way, you should start feeling
improvements. This will be most effective if you are also making positive changes to your eating and lifestyle habits
that you can stick with.
Other follow up appointments can be made as needed to help you progress
with your plan. As certain symptom groups are addressed, we will move on to other ones. We may find that as you
progress, you may need less of one particular supplement and move on to another as you address your body's needs. The
process is dynamic - your needs will likely change as you go along. There is no set formula, we address each person's
needs on an individual basis.
Many people have had dramatic positive results in restoring vitality
and reducing "lifestyle" induced symptoms.
